Therapeutic Massage
Therapeutic massage is manipulation of the soft tissue structures of the body to prevent and relieve pain, discomfort, muscle spasm and stress. Therapeutic massage improves functioning of the circulatory, lymphatic, and nervous systems. It also may improve the rate at which the body recovers from injury and illness.
| Therapeutic Massage – 1 hour |
$ 75 |
| Therapeutic Massage – 1 ½ hour |
$ 100 |
Deep Tissue Massage
Deep Tissue massage focuses on the deepest layer of muscles to target knots and release chronic muscle tension. This treatment is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, and patients who have sustained physical injury.
| Deep Tissue Massage – 1 hour |
$ 75 |
| Deep Tissue Massage – 1 ½ hour |
$ 115 |
Sports Massage
Sports massage is designed to help athletes prepare their bodies for optimal performance, recover from an event, or function well during training. It is a type of swedish massage using firm pressure and deep tissue to break down adhesions and increase range of motion. A sports massage is a good choice if you have a specific problem – a tender knee from running, for instance.
| Sports Massage – 1 hour |
$ 75 |
| Sports Massage – 1 ½ hour |
$ 115 |
Pregnancy Massage
Pregnancy massage is massage therapy specifically tailored for the expectant mother’s needs. It is also called pre-natal massage. Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints.
| Pregnancy Massage – 1 hour |
$ 75 |
| Pregnancy Massage – 1 ½ hour |
$ 115 |
Lymphatic Drainage Massage
Lymphatic massage is focused mainly on the core of the body and targets the areas where lymph nodes are located. Lymphatic drainage massage is designed to encourage the natural circulation of the lymph through the body. This treatment uses a specific amount of pressure and rhythmic circular movements to stimulate lymph flow.
| Lymphatic Drainage – 1 hour |
$ 75 |
Heated Stone Massage
Heated stone massage melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 ½ -hour session promotes deeper muscle relaxation through the placement of smooth, heated, jade stones at key points on the body. I incorporate a customized massage, with the use of hot stones, for complete and lasting wellness.
| Heated Stone Massage – 1 ½ hour |
$ 115 |
Reflexology
Reflexology applies pressure to areas in the feet called “reflex zones”, which relieves stress, addresses conditions of the feet and ankle, and promotes overall relaxation.
| Reflexology – 1 hour |
$ 75 |
